Why it's handier to do something with a guide 

So I’ve wanted to go jogging for years. If you’ve been following me a while, you may even remember some Facebook Lives I did about it back in the day. Honestly, I’ve struggled to do it consistently and I’ve mostly given it up.

Fast forward to this week where I went for a jog using the Couch to 5K app. I’ve heard about this app for years from friends but I always ignored it. Mainly because I thought it would be better if I figured out jogging by myself.