Back Story.
My journey began because I was bad at relationships and sex. My relationship history was a mix of me getting obsessed with and chasing unavailable men, or losing myself in relationship and prioritising the needs of my partner. I often found it really hard to ask for what I wanted. I hated to show my true, vulnerable feelings. I hid when I was hurt. I didn’t show when I was angry until it got so bad that I would explode.
My sex was also often unsatisfying. I felt like a failure in that department. I struggled to have orgasms with partners and I thought there was something wrong with me because I didn’t have an orgasm from penetration. That feeling of failure really got in the way of me enjoying myself. I also ended up with chronic UTI’s which turned into Interstitial Cystitis, Pelvic Pain and Vulvar Pain.
After a big break up, and years of pain from the Interstitial Cystitis, I wanted to heal. I went on a journey of discovery and I spent the past 6 years working with a mix of healers, teachers, and coaches. I became certified as a life coach specialising in sexuality. I undertook many practitioner trainings and courses in sexuality and conscious relationships. I launched my coaching business and I created a podcast called In Bed with Caoi.
I’ve healed the pain in my pelvis and I’m now in a loving, joyful , committed relationship with my Fiancé Matt.
How We Work Together.
We start our work together with a free, hour long call. It’s an opportunity for us both to get a sense whether we’re a good fit. After that, once you confirm that you want to work together, I will send you an agreement of our coaching arrangement. I will also send you a desire contract for you to fill out your desires for our time together and for you to share how best I can support you.
We will kick off with a design call where we agree on the structure of the journey, after which we’ll have our first coaching session. During our calls, we will work on the topic that’s most alive for you in that moment. I will ask you questions, guide you in meditations and pleasure practices, prompt you to connect with your body and share insights/teachings that are relevant to what you’re experiencing. You will then receive a bespoke practice to do afterwards to help you integrate what we covered.
What’s Included
Investment: £1,500,
Payment plans available. £258x 6 (£1,545 in total). £172 x9 (£1,545 in total). If you’re in financial hardship, reach out as I offer reduced prices for those in need.
Sessions: 13 hour long coaching sessions, 1 design call to prep the programme & 1 integration call at the end of the programme
Period: Bi-weekly sessions over 6 months, can be shorter or longer depending on needs
Practices: Bespoke meditations and practices between sessions
Who Is This Coaching For?
It’s for people who…
Want change!
Want to create a life that feels meaningful
Struggle to ask for what they need in bed and in their relationships
Are stuck in their head
Crave more honesty in their relationships
Are looking to find a partner and create a loving relationship
Are going through a big change in life e.g. break-up, house-move, career change and desire support through this process
Have a hard time expressing boundaries and desires
Are into self-development and want to do deeper work around connecting with the body and intuition
What You Can Expect From Me
A place where you can sit with the question of what you really, truly desire in your life and how to go about creating and receiving it
Love and approval for exactly where you are in your journey
Practices and meditations that help you connect to your body, your intuition and your desire
Powerful teachings on how to experience more pleasure in your life and in your body
A confidential space where you can discuss your sexuality and receive expert support and guidance on it
Someone rooting for you living the life of your dreams
Guidance on how to navigate dating, and being honest about your desires, needs and boundaries in all relationships
Backing your empowerment when you share boundaries and express desires in relation to our work together
Insights into the Feminine and the Erotic and how you can integrate these more into your life
What People Are Saying
“Caoi allows you to release all of those pent up emotions from your week and allow you to get clarity on want you can do next and let go of what you can't. She creates an amazing space for you to feel comfortable crying and you never feel like you are overwhelming her. She can help you through anything”
— LH One on One Coaching Client
“Having a session with Caoi every other week has been like having a sanctuary to go to. It’s been such a safe space to discover and talk through topics that aren’t always the easiest but that are vital in being able to have a developing and conscious, sacred relationship”
— LR One on One Coaching Client
“Caoi has created a space, where I was able to discover and embrace my hunger, my desire and my sexual side, and integrate them step by step into my everyday life. I felt heard and accepted and was constantly reinforced in my path towards a richer and fuller life.”